Mental Health
Mindfulness in everyday work
Everyday work often involves many challenges: busy schedules, emails, meetings. It is not easy to consciously pause and remain calm in this dynamic situation. This is exactly where we at the Betty Barclay Group come in.
More serenity at work
At the Betty Barclay Group, it is not only what we do that matters, but also how we work. Our regular online workshops on mindfulness and resilience aim to provide targeted support to our team. In collaboration with Philipp Pham from Mindfulife, we offer ideas that help to more consciously address the burdens of everyday working life.
The units teach specific techniques for more peace, reflection and inner stability. The aim is to promote a healthy balance in the long term, for more serenity in everyday working life.
Mental strength through connection
Our workshops address various topics that show which factors can influence our mental strength in everyday life. This includes, for example, building healthy relationships, effective communication, and self-management skills. The aim is to create an environment that promotes mindfulness and strengthens personal resilience.
Health as part of our corporate culture
For us, mental health is not merely an added benefit, but an integral part of our culture. We create a working environment in which people can feel comfortable, develop, and enjoy working. This creates space for personal growth, team cohesion and sustainable strength.
